The Gym For Fitness In Chamblee
FITNESS
FOR ALL LEVELS
Join Us at Chamblee's #1 CrossFit Facility
TAKE YOUR FITNESS TO THE NEXT LEVEL!
CrossFit
60 minute group training, led by a coach, focused on broad functional fitness. All fitness levels welcome.
Personal training
Private, personalized, laser-focused sessions with our expert coaches, focused on broad functional fitness.
Nutrition
With guidance from our coaches, change the way you view nutrition with structure and accountability.
WHAT ARE PEOPLE SAYING
SUCCESS STORIES
GETTING STARTED IS AS EASY AS 3, 2, 1.. GO!
Our team is serious about fitness and having fun. And to prove it to you, we’re offering you a FREE INTRO SESSION so you can see if CrossFit Chamblee is the right gym for you.
1. SCHEDULE YOUR FIRST VISIT BELOW
Discuss your goals with one of our coaches and create a plan tailored just for you!
2. START YOUR TRAINING
You've defined your goals and you're ready to begin your journey. We'll start you strong by taking you through the fundamentals of training and sound habits, putting you on the road to success!
3. HAVE FUN REACHING NEW LEVELS
Once you have established the basics, have a great time working out with your new fitness family!
start
your
journey!
CLAIM YOUR FREE INTRO SESSION AND TOUR!
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OUR CURRENT SCHEDULE
Thinking about giving us a try? View our weekly schedule below and click GET STARTED anywhere on this page to begin.
The Best gym near me in Chamblee
WHERE TO FIND US
2050 Chamblee Tucker Rd, Suite G, Chamblee, GA 30341
GIVE US A CALL
(404) 882-6912
LET'S ACHIEVE YOUR FITNESS GOALS.
Get Started Today for FREE! No Experience Necessary!
Have Questions? We've got the answers right here!
Super simple! Just click “Get Started” anywhere here on the page to book your free Intro session, where you’ll get to tour the gym & meet our coaches.
We’ll chat about your current situation and your desired goals to see if we can help and if we are good fit for each other.
When you start at CrossFit Chamblee, your fitness level will improve quickly, usually in the first 30 days. The key to seeing results is consistency and commitment over time, so that’s why we recommend 3 classes per week as a start!
Yes! We provide guidance on eating right and sleeping well, which can help maximize energy levels – getting YOU maximum results from your efforts.
Nope! Most of our members started just like you. We assess each new member’s fitness level. Then our workouts are “universally scaled”, with a different version of each day’s workout designed for every level. As you level up, you can take on more challenging variants of the workouts if you desire.
If you’re a beginner and just starting out, then 2-4 times per week will be enough to see results and allow you to adjust.
You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months, work up towards 5 days per week if you want to maximize your gains!
We offer exciting, challenging and varied programming, which will keep it fun! The workouts are published in advance through our app, SugarWOD.
Some days are more strength focused, where we’ll focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some Olympics lifts will be included.
Other days, we may focus more on cardio & conditioning with rowers, bikes and jump ropes. Some days are focused on body weight movements like push-ups, sit-ups, and pull-ups. Some days are a mix of everything!
Each class is led by expert, CrossFit L1 certified instructors. We always start together with a warm-up designed to activate the muscles being used in the workout.
The coach will brief the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.
At the end of class, we’ll cool down together to accelerate recovery and reduce potential soreness.
