2024 CrossFit Open at CFC
Read up on all the details of how the 2024 CrossFit Open will run here at CFC.
2024 CrossFit Open at CFC Read More »
Read up on all the details of how the 2024 CrossFit Open will run here at CFC.
2024 CrossFit Open at CFC Read More »
Get all the details of our intramural team competition during the 2024 CrossFit Open.
2024 Open Intramural Read More »
A bird’s eye view of our approach to helping you get as fit as possible in 2024!
2024 Programming Overview Read More »
Got questions about where to park? Get your answers here!
Parking Guidelines Read More »
Hey friends! It’s that time again… the 2023 Open starts this week, on Thursday 2/16! Just like last year’s Open, this event will be 3 weeks long, and will feature a full set of modified options (Rx, Scaled, & Foundations) so that everyone can participate. If you know you’re in and want to cut to
2023 CrossFit Open at CFC Read More »
In case you didn’t notice yet, we’ve added a new product to our retail options: FITAID GO! These are powder packets that you add to fresh water, containing a bunch of good stuff that’s good for you. We even have 4 different kinds, depending on your needs… so whether you’re recovering from a tough workout
New retail item – FITAID GO Read More »
Logging your workout results and tracking your progress is a HUGE part of your CrossFit journey. To make this easy and fun, we partner with SugarWOD. It combines the best community features of a social media app with the workout tracking tools you need to monitor your progress toward your fitness goals. Best of all, it’s
CFC is a SugarWOD gym! Read More »
Do you struggle with the snatch?? We got you. We’re pumped to announce that we’re partnering with our friends at AllSouth Barbell to offer an Olympic Lifting Seminar at CFC on July 9th and 10th! This will be a two day seminar (Saturday and Sunday), with 2.5 hours each day of laser focused, high level
Olympic Lifting Seminar with AllSouth Barbell Read More »